Common Pilates Terms for Beginners
Pilates is a unique practice that introduces people to a new way of inhabiting their body and moving through the world. If you are a Pilates beginner, there are a few terms you may start hearing around the studio that involve parts of the body, important Pilates techniques and tools. To give you a leg up on what some of these terms mean, we’ve created a basic glossary of common Pilates vocabulary.